Hypnotherapy is a form of therapy that utilises the power of positive suggestion to bring about unconscious changes to our thoughts, feelings and behaviour. The process aims to alter our state of consciousness in a way that relaxes the conscious part of the mind while simultaneously stimulating and focusing the unconscious part.
Hypnotherapy is widely endorsed as a treatment for habit breaking, stress related issues and a range of long term conditions.
I hope you enjoy reading more about hypnotherapy on my website and please contact me if you have any questions or queries.
My qualifications are – (SROT) (DCHyp – MBSCH), if you would like to know more information then please contact me