I have suffered a severe phobia of the dentist since the age of about 6 and after many anxieties, I thought it was time to address my fears.
Through a recommendation of a friend’s success with Philippa, I decided to give hypnotherapy a try. After 2 sessions with Philippa, I have worked through my fears of the dentist and addressed some other issues.
Hypnotherapy has completed worked for me, Philippa’s kind and caring nature has produced results I thought unachievable.
I cannot thank her enough and can say without hesitation hypnotherapy has addressed my fears and I feel a calmer and confident person.
Fear of Heights
I asked Philippa to help me overcome my fear of heights for an up and coming family ski holiday. I recognised I would never be great but because of my phobia, previous holidays were filled with anxiety.
Philippa put me at ease and despite being mildly sceptical I did relax. I was fully relaxed but aware of everything being said and also given a relaxation recording to follow up my session.
The holiday was a great success, still rubbish skier! But could laugh at myself. Enjoyed the ski lifts more than in previous years. Last week I surprised myself by enjoying a coastal walk, with some cliff edges. I was aware of the danger but recognised I was not in danger.
I would recommend hypnotherapy as it rationalises the irrational.
Useful links to learn how hypnotherapy can help a fear of heights.
Fear of Flying
I was recommended by a friend to visit Philippa last July as I was struggling to book an overseas holiday. With a large degree of cynicism, I agreed to an initial 90-minute session with Philippa as I couldn’t logically understand how this could assist with my fear of flying.
How wrong I was.
An hour and a half later, I was brought out of a deep trance and advised that I needed no more sessions, however, I was told not to discuss anything of the session until the following day (i.e. sleep on it)
I did this and lo and behold the nagging doubts around flying has gone from my head. A holiday was booked to Portugal. I am going to Portugal again this year in July and September – so much easier than driving to the South of France.
I have already recommended Philippa’s service to a few friends and colleagues.
Useful links to learn how hypnotherapy can help a fear of heights